Setagaya Yoga Studio is located in Kyodo. The studio owner Lindsey Sawada has a great love of working with children and has done so as a nanny, a teacher and a fitness instructor for over 25 years. She created the studio to make a space where children can learn Yoga and English simultaneously in a fun yet calm environment.
Yoga has many benefits for children including
Developing body awareness
Increasing confidence and positive self image
Feeling part of a healthy non competitive group
Learning how to use their bodies in a healthy way
It's great for balance, strengthening, energizing and stretching and relaxation
At Setagaya Yoga Studio we teach our classes in English so your child gets the opportunity to interact with a foreign teacher, hear, learn and speak another language.