Mama Yoga

Setagaya Yoga Studio のママヨガ



Mama yoga at Setagaya Yoga studio

The reason for starting Mama Yoga classes at Setagaya Yoga Studio is very important to Lindsey the owner. Lindsey has always been a very active person and after she had her child she couldn’t find a place to go and exercise with her baby and found it really frustrating. So in all her work over the past 15 years she has made sure that she caters to the Mama population

This class is specifically for Mamas to practice yoga, babies and young children are welcome to come along so you don't need to find a babysitter. Bring along a favourite toy or book, some snacks and a drink for your little ones to keep them entertained while you practice. Upper limit of 4 Mama and child pairs per class