Setagaya Yoga Studio

WELCOME to

SETAGAYA

YOGA

STUDIO

Yoga • mama Yoga •kids yoga  ・aerial fitness・MAMA Aerial Fitness

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CLASSES
 

 

Kids Yoga

tuesday 4-5pm

wednesday 4-5pm

thursday 3-4pM
 

Yoga for children has many benefits and at Setagaya Yoga Studio in each class there is an upper limit of 6 children per class so each child can get individual attention. Kids yoga is completely different to yoga for adults, we play a lot of games, sing songs, talk about the Yamas and Niyamas, and of course we learn a lot of asana in a fun way too.   

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kids gardening project

at setagaya yoga studio garden

Coming soon!

 

Hatha yoga 

Several classes all

 throughout the week

please see (Schedule) for more details. 

At Setagaya Yoga studio we pride ourselves in having small classes, there is an upper limit of 5 students per class so that we can carefully observe and adjust each person to keep everyone as safe and engaged as possible. 

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AERIAL fITNESS lAIREA

SUNDAY 13:30PM-14:45PM

 Please be aware that this class is held at Aerial Art Dance Project studio in Kinshicho not at Setagaya Yoga Studio. This class is in English but the studio is run mainly in Japanese so if you need help to make a reservation please email us here for assistance

setagayayogastudio@gmail.com

 

mama yoga

MONDAY 11AM-12PM

TUESDAY 11AM-12PM


 

This class is specifically for Mamas to practice yoga, babies and young children are welcome to come along so you don't need to find a babysitter. Bring along a favourite toy or book, some snacks and a drink for your little ones to keep them entertained while you practice. Upper limit of 4 Mama and child pairs per class

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Mama care aerial fitness lairea class

thursday 10am-11am (mamas with crawlers)

Thursday 11:30am-12:30pm (mamas with babies who are not yet crawling)

 Please be aware that this class is held at Aerial Art Dance Project studio in Kinshicho not at Setagaya Yoga Studio. Please email us here if you require Japanese assistance to make a reservation

setagayayogastudio@gmail.com