Group Yoga Classes in Setagaya, Tokyo.
Small group Hatha yoga classes in a intimate, private studio in Kyodo.
Group classes at Setagaya Yoga Studio.
Group Class Schedule
Class Price ¥3000/person
Hatha Yoga. Strength, flexibility and breath at a steady pace. Postures held long enough to matter, movement that leaves you grounded rather than drained. All levels welcome. All classes are bilingual. I teach in english and Japanese and adjust to whoever is in the room, so you will always be able to follow along. 英語とにほんごで行います。その日の参加者に合わせて進めます。
Wednesday morning Hatha Yoga.
10am - 11am
11:30am - 12:30pm
Friday morning Hatha Yoga
10am - 11am
Saturday morning Hatha Yoga
10:00am -11am
11:30am - 12:30pm
Saturday afternoon Gentle Yoga, Yoga Nidra and Journaling. A slow 70 minutes to put the week down. Soft movement, a guided deep rest, followed by a quiet time to write or draw. Zero experience necessary. This class is in English only. このクラスは英語のみです。
2pm - 3:10pm
Summer Saturday evenings on the rooftop. This summer 2026 is incredibly hot and I am concerned for the safety of students. Heat stroke is no joke! I will make announcements on instagram about this from please keep your eyes and ears open for the most up to date info HERE
“Lindsey runs an amazing yoga studio and brings warmth, energy and wisdom to each session. Not only that, she has built a lovely community and I’m so glad to have found this studio so soon after I moved to Tokyo. Thank you!”
-Ruth Lever
Ready To Book a Yoga Class?
For registered students only. Not a registered student yet? Please enquire with Lindsey.