Welcome to my world of Yoga

Hi my name is Lindsey, I am a British Yoga Teacher. I have been living in Tokyo since 1997. I speak English and Japanese fluently. I have a great passion for yoga, wellness and healthy living.

I have completed over 700 hrs of teacher training, have more than 4000 hours of teaching experience and notched up countless hours of self practice over the years.

I have been an ongoing student of yoga since 2007 and a teacher since January of 2015. Yoga gives me an amazing sense of equilibrium and helps me to feel balance in this busy city of Tokyo, I believe it can do the same for you too.

I welcome ALL people to yoga class. I teach with compassion and understanding. I know how it feels to walk into a place where you don’t know how you will be treated and don’t know if you can do all of the movements. It can feel intimidating. I think when you take a class with me you will see that I create a warm and welcoming environment, I will encourage you to greet yourself where you are and expand your capabilities but I will never push you more than you are comfortable with.

In my first experience of a yoga class I was asked to leave when I got a fit of giggles trying to balance in tree pose. You can imagine after that experience that it took me a while to go back to yoga class, but I’m so glad that I did. I encourage experimentation and a sense of fun in class. Having experienced so many benefits from yoga myself, I love to share this work with everyone who comes to practice with me. When you decide to take a class you can see for yourself all the benefits that a yoga practice can have.

I’m really eager for everyone who reads this to know that yoga really is for EVERYBODY. I want people to know that being young and slim and flexible is not a prerequisite to coming to class. If you have a body it doesn’t matter how you move it or what it looks like you are welcome in my class.

Ready To Book a Yoga Class?

Get in touch with Lindsey to enquire